Spring sadhana is coming. . . 🌱
Hello, Friend,
It’s freezing in Portland today, but spring is fast approaching. In March and April, I’ll be offering two foundational half-day teachings in Puja and Mantra. As usual, you’ll get all the practical how-tos and the esoteric nuances. For beginners and those who want to deepen their existing practice. Both teachings are live in PDX and livestreamed.
Lots of love,
Shambhavi
Puja Foundations ~ March 25: 9am - noon
Puja is a form of ritual offering and receiving. Engaging in puja, we have greater opportunity to recognize and embody wisdom virtues such as devotion, clarity, perseverance, dedication, mercy, and kindness.
What you will learn
Teachings on the nature and view of Tantrik ritual
Detailed instruction in the practice of achamanam (purification with water and mantra) and a simple form of nyasa (divination of the body with mantra)
How to prepare your altar and conduct a simple, three-offering daily puja
Teachings in the esoteric meaning of the offerings
🎉 Live and Livestreamed
Mantra Foundations ~ April 22: 1-4pm
Learn how to chant mantras or go deeper with a mantra practice you already have. Join Shambhavi for an afternoon of learning about mantra and chanting together.
What you will learn
What is mantra?
How do mantras work?
What are mantras for?
What are the different kinds of mantras in Hindu traditions?
Malas and other counting methods
Sanskrit mantras for Ganesha, for peace, and for heart opening
🎉 Live and Livestreamed
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